Digital Detox Challenge



Punkt. is a fairly small, vibrant and independent business, and we prefer to keep close connections with our customers and with individuals and organisations within the style world. As part of this, we regularly run 'Punkt.Challenges'. These include design challenges that form part of postgraduate design courses, and digital detox challenges where self-confessed smart device addicts are invited to review their relationship with innovation.
10 years ago, smart devices were still extremely unusual. Now, a life lived outside the structure of the mobile phone is uncommon. 10 years ago, the majority of people had cellphones, but they would typically only attract our attention if another person had actually decided to call us or send us a text. Now that many people's lives are a lot more automated: the new regular is to scurry around within a continuous onslaught of status updates, push alerts and an entire lot more.
Our Digital Detox Challenges have actually been running given that 2016. The unfavorable aspects of mobile phones weren't commonly discussed at that point, however there has actually considering that been a surge of interest in the subject. Individual reports are a crucial element of the Detox Challenges; by running the Challenges and releasing these reports we aim to keep the conversation of people's relationship with innovation popular and on-going - both in terms of tech addiction and the value of premium style in the genuine (i.e. non-virtual) world.

The big difference this time round was that the term 'smart device addiction' had plainly gone into typical parlance - in 2016 it still sounded a bit over the top, but in 2018 people were beginning to sound truly stressed. You can read the reports listed below, but here are some excerpts from a few of the many applications we received:
" The consistent scrolling."
" I tried it with an old classic phone, it was like going back to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why shouldn't they be lovely in addition to practical?"
" I'm doing my own variation now, but I had to choose a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital items I've typically questioned some of the success criteria used in my industry, specifically 'engagement' as a metric for success. Up until that changes, sadly it's extremely tough to combat versus 100s of designers who are aiming to hook you into their items. [] There is a particular paradox about this as I create for these items however desire to escape them. I believe it's a chance for me as a designer to value how valuable our attention is, and try to take that lesson back into my market, ideally to affect a change in method to innovation.".
" I have started eliminating all my social networks profiles and have actually instantly discovered the positive result it's had on me. I am a lot calmer now, and I wish to keep it that way, by likewise removing my mobile phone for good.".

Life is too brief to keep our heads down.
Innovation has drastically changed over the last century, from being an useful tool in our lives to keeping us as connected in as much as it can and for the longest duration of time. This Challenge changes that in its entirety, pressing us into recognizing what is going on. I've constantly liked using the latest things, but since Punkt. has actually been around, I wished to change that, and with the Digital Detox Challenge, that's precisely what occurred. When you go from a constantly ringing mobile phone to a phone like this, you understand just how much you can sacrifice all these applications that keep you hooked all day: you don't require them.
In a way, you do end up being kind of separated socially from your buddies-- let's state if they "Snapchat" you or whatnot-- but you begin to understand that it's for the much better, and the Punkt. MP01 achieves just that. It teaches you simplicity and teaches you that you do not need whatever on your phone. Simply the fundamentals.
If you seem like you are hooked on your phone, like many people I have satisfied, it might be a great time to offer this phone a shot. A number of my own member of the family experience this sensation and I feel like passing this difficulty on to others so they can get the hang of it. This Challenge has actually become so essential in 2018 because-- as I stated-- Facebook, Instagram, Snapchat, etc. are here to keep us hooked in for the longest time. Do not believe me? Download QualityTime for your Android and you will recognize that you do not even pay attention to what's going on around you. If you feel an itch, it may be an excellent time to get that inspected out, and an excellent method to go about it is with the Punkt. MP01.

The more time we spend taking a look at screens, the less crucial daytime becomes-- and in some cases, yes, more of a hindrance. Whether you're checking your messages while walking to work, enjoying your mobile phone with your good friends (who are each enjoying theirs), or viewing a film, daylight is an inconvenience.
We began heading by doing this due to the fact that we desired to. Nowadays-- to a large extent-- we just do it due to the fact that we do it. And because others want us to do it.
Is this really how you want to spend your time on Earth?
* * *.
In 2016, Google employee Tristan Harris left his job to found a new non-profit organisation called Time Well Spent, which looked for to expand the debate on what technology is doing to us and resulted in the creation of the Center for Humane Technology. Because then, the subject has exploded into the mainstream and it has actually become clear that it is refraining from doing good things to our basic sense of wellness.
The home page of the Center's website features a striking montage image. A generic graphic of a smart device is combined with a photograph of a lady. But she is not presented as being on the screen. She remains in truth looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems happy, taking pleasure in the view. And she is bathed in sunshine.
Perhaps it makes sense to utilize these brighter nights for something besides looking at pixels? When bedtime methods, matching sundown with a digital sunset: whatever switched off, leaving just a land-line with a number understood only to household and friends, and a dedicated alarm clock.
Joining those who have actually ditched their smartphones totally, combining a standard phone with a laptop computer or tablet (much better for typing on). Nowadays these concepts may sound nearly radical, however as far as biology is concerned, they're exactly what your brain wants. Hence the medical side-effects of tech over-use.
Because of the evident reduction in traffic mishaps, Daylight Saving Time is said to increase life span of a country's residents. Ditto banning phone usage while driving, of course (with a much clearer causal link). Phones are hazardous in other ways, too: scrollers walking into traffic, selfie trophy-hunters taking one risk a lot of, and so on. Over-use of tech shrinks our lives in another method as well-- incrementally and inevitably. It provides us a narrower presence in which we are less focussed, less rested and therefore less awake. Over-use consumes our lives, and it's becoming the standard.
Time for a rethink?

Do you discover that wherever you go, you constantly wind up in the same place: in front of your smart device? Using it, or letting it use you, to remain 'linked'? Connected with what individuals depend on back home. Connected with the most current report. Connected with work. Gotten in touch with video games, YouTube videos, Wikipedia. Linked with photos from the last holiday you took, and the one prior Why not give this a try? to that. What sort of 'connection' is that, really? This circumstance is something that's sneaked up on us, and maybe it's time to start making some choices ...

A vacation is an opportunity to switch off, to experience new things. However if we do not likewise turn off our gadgets, if we continue to outsource our awareness to image sensors and memory cards, if we're still attached to what we were doing before we left and what we'll be doing when we get back, it's as if we're paying a kind of holiday tax. Part of the experience is deducted-- and not to assist the regional economy, however to assist line the pockets of shareholders of social networks business.
Picture a traditional travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much. And even if we're searching for something a bit less intense for our fortnight away, the principle still applies. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gotten however something's lost. And on the topic of getting lost, yes, without a mobile phone it could occur. And maybe you'll end up someplace that ends up being the emphasize of your trip. Perhaps you'll find some appealing dining establishment that isn't on tripadvisor.com. You might wind up talking with some residents. Nothing ventured, nothing gained. This ties in with the growing sluggish travelmovement, and the reclaiming of overland travel as a mainstream and reasonable alternative to flying, shown by the underground success of The Man in Seat Sixty-One. It's all about being there.
If we do choose to have a holiday that doesn't focus on processing big data, there are a couple of alternatives. We can go to the other severe, and leave home with no kind of phone or tablet. (That never ever utilized to be a severe, however we live in severe times.) And we have choices like changing our gadget's settings to 'minimum', leaving it in the hotel safe during the day, etc

. Or we can take a various phone. One that just does calls and texts. Then immerse ourselves in a various culture, have some experiences, or simply take pleasure in a little bit of solitude.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's beginning to acquire in popularity: whether a low-cost, old-tech model or something more elegant and up-to-date, deciding to often use a basic phone is something that everyone can connect to nowadays. They may not do it themselves, however they certainly understand why some people do.
There are practical benefits, too. Only having to charge your phone occasionally is popular with everybody however if you're going somewhere without mains electricity, your greedy smart device will be no use at all. With an easy phone you don't need to keep examining that your digital factotum hasn't cunningly found some way of running up monster-sized data roaming charges-- it can still occur. However it's the 'actually being there' that truly counts. Sure, taking a trip without a smartphone will imply a few mix-ups, a lowered capability to plan, to know in advance what's going to occur. Travelling sans algorithms is where the action is. And the screens on easy phones are typically much harder than the big locations of glass discovered on their more complex cousins. Changing a damaged smart device screen is a trouble at the very best of times; multiply that by ten if you're abroad.
It's the 'actually being there' that really counts. Sure, travelling without a smartphone will mean a few mix-ups, a reduced ability to strategy, to understand beforehand exactly what's going to take place. However travelling sans algorithms is where the action is.

 

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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